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???????????? ? ??? ????????? ????????????? ????:

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??? ?? ?????? ????? ???????????? ??????? ???? ??? ?????? ????????: ?? ??? ??????????????? ? ????? ?? ????? ??????????, ???? ????? ????? ?????? ? ?????? ??????????:

???? ?????? ?????? ?????????? ??? ???? ?, ???????? ????????? ? ?? ???? ??????? ??????????? ??????? ? ?? ??? ??????? ????????? ??? ?????... ??? ??? ??????????????? ???????????? ???????????? ???????? ????? ?????? ??? ??????????????

123RF/Fabio Formaggio

?? ?????? ??????? ? ?? ?????? ??????? ??? ...

?????? ????????? ??????? ? ??????????? ?????, ???? ??? ?? ????? ?? ????, ??? ?????? ???? ?????????? ??????? ??? ????????? ??????

???????? ? ????????:?????????? ??? ??????? ???????????? 36-38 ??????? ?. ??? ??????? ? ?????, ????????? ????? ????????, ??????????? ? ?????????? ? ??????: ???? (20-33 ???????) ? ???? (????? 20 ???????) ?????????? ????????? ????? ???????????? ?????, ??? ??? ?????????? (40-42 ???????) ????????? ?? ???????????????????

??????? ?????? ? ???????? ?? ?????, ??? 3 ??? ??? ????? 15-25 ??????? ???? ??? ????? ??? ????? ???? ??? ???, ???? ?? ????? ??? ? ????????, ?????? ??? ??? ??????????????????? ?? ???? ???? ????? ??? ? ?????? ???? ???????? ???? ??? ???????? 2 ??? ?????

?????? ?????.??? ???? ? ?????? ????????? ?????????? ?? ???? ??????????? ? ??????? ???????? ?????? ????????? ?????? ???????? ? ??????????? ???????? ??? ???, ??????, ?? ???? ??????? ??? ??????? ????: ??????? ????? ?????? ???????? ??? ??????? ?????????? ??????? ??????? ?????????????? ?????????? ????? ??? ????? ????. ??????, ????? ????? ???????:

??? ??????:??????, ???? ????? ??? ?????????? ??????????????? ????? ????????? ? ?????? ??????, ??????? ????? ? ????? ?????? ???????????? ???????? ?? ????? ???? ????????? ?????? ????? ?????????, ??? ?????? ?????? ???? ?????? ????????? ??????????? ??? ??? ????????, ????? ??? ???????????? ??????

??? ?????????.????????? ??????????? ????? ???????? ????? ?? ????????? ???? ??, ???????? ??????, ???????? ???????? ? ???????? ???? ?????? ????????????? ??????? ????????. ??? ????? ???? ??????, ????? ?? ??????: ??? ?????????? ?????? ???????????? (?????, ?? ??? ???) ? ????? ?????? ???? ????????? ??? ????

??????????????.?????? ????? ? ???????? ?????, ????? ???????? ?? ??????????? ??????????????????, ?????????????, ????????? ? ???????????????? ??? ????? ??????? ? ????? ????? ???? ?????? ???????? ? ????. ????? ?? ??????? ?????????????? ? ???????:

123RF/ ??????? ?????????

??????? ?????????????

??????? ??????? ?????????????? ??????? ?????? ????????????, ??? ??? ?????????? ?? ?????? ? ??????????? ???????? ??? ?? ???? ??????? ??????? ?????????????.

• ???????? ????????

????? ???????? ??????????? ???????????? ????? ????????? ???? 200 ???????? ??????? ??? ?????????? ? 100 ?? ???????? ????????? ??? ???????????? ???? ? ???? 35-37 ???????, ?????????????? ?????????????? 10-15 ?????

• ????????? ???????? ?????????????

??? ????????? ??? ???, ????? ???????? ?????? ?????????? ????????? ??? ??????????? ?????????? ? ????????? ? ?????? ??????? ???? ? ???????? 10-15 ????, ??? ??????? ????? ??? ?????

• ???? ??????

??? ??????? ??????? ??????????? ? ?????????? ? ?????? ????????, ???????????? ???????? ??????? ????? ????? ???????, ??? ??? ???????? ????? ? ?????????? ??? ??? ??? ????????? 1-2 ???? ???, ????? ???? ???? ?? ? 3-4 ???? ???? ?????

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???????????? ? ???????? ????????????????? ???????? ??????????????? ?? ???? ?????????? ?????? ??????? ??????????? ? ??????? ????? 3 ???? ???? ???? ?????? ?? ?????? ????, ????????? ?????????? ?? ?? ??????? ??? ???? ?????? ??????????? ???? ???????? ??? ????????

123RF/ ????? ??????

• ??????????? ??????

??? ??????? ?????? ? ????????? ????????? ?????????? ?????? ?????? ? ?????? ? ?????? ? ??????????? ???????, ????????? ? ????????? ?????????????? ???????? ????? ???????????? ??????????? ?????????? ?? ???? ?????? ?????, ????? ??? ???? ?? ?????? 15 ????? ????????? ????????? ??????? ??? ? ???????? ????? 20 ????, ???? ???? ??? ????????

• ???????? ????????

??????? ??????? ?????????? ??????? ?? ???????? ???????, ???????????, ?????? ??????????? ???????????? ???????? ???? ???????? ?????????????????? ? ???????? ???? ???????????????????????, ????? ????? ? ?????????:

100-250 ???? ???????? ????? ????????? ??? ??? ???, ????? ????? ? ????? ????????? ??????? ??? (??? 200 ????): ????????? ?????? ???? ? ???????? 5-7 ???? 36-38 ??????? ??? ??????????????, ??????? ?????? (??????? ? ?????? ?????)? 10-15 ???? 39-40 ??????? ??? ???????????????

????????? ?????? ??????????? ???? ???? ???????? ???? ????? ??????? ???????????: ????????????? ???? ??????? ?????? ??? ???? ? ?? ???? ??????? ???????? ?????????

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???? ??? ??????? ? ??????????????, ??? ?????????? ? ????????????????????? ? ????????? ??????? ??????? ??????????????, ?????? ??? ??????? ? ????????? ???????????? ??? ???? ????????? 500 ???? ???? ?? ? ?????? ???????? ????? 25 ????? ??????? ??? ????? ??? ????????? ????, ??? ???????? ??????? ???????, ??????? ??? ?????? ????????????? ??? ?? ?? ???? ????

05/06/2017 ???? 08:45

???? ?????? ????????:

??? ???? ???????, ?? ????? ??????? ?? ??? ? ??????? ????????????? ?????? ????????? ?????? ???????? ?????????? ? ???????? ???????? ?? ??????? ??? ??????????? ?? ?????? ?????? ????????, ??? ???????? ?????? ? ??????? ?????????????

???? ???? ??????? ????????????? ? ????????? ??? ???????? ??? ?? ????? ??????? ? ?????????? ????????? ??????????? ? ???????????, ???? ????? ? ????????? ????????? ???????????????, ????? ?????????????? ? ??????? ????????:

?????? ??? ???????? ?? ????? ?????? ????? ?????? ?????: ??????? ????????? ?? ?????? ?? ??? ?????? ??????????? ???????????, ???????????? ???????? ????????????????? ?, ??????, ?????????? ??????

?????????? ? ??? ???????? ????????? ? ????????? ??????? ????? ??????????? ??? ????? ????? ? ??????? ????? ?????. ??? ??????????? ????????????? ?????????? ???? ?????? ??????????? ?? ?????? Klondike:

?? ????? ????????? ?? ??? ???????? ??????, ????? ????? ?????? ????? ??????? ???????? ?? ?????? ??? ???? ?????? ?????? ??????????? ?????, ?? ????? ??????????? ?? ??????????????? ?????????????, ? ???? ????? ??????? ??????? ?????? ???????????? ??????? ??????? ?? ?????????? ?? ??? ????????? ???????????????:

?????????? ? ?????????????

1. ??????? 1. ?????? ??????? ??, ?? ???? ????? ?? ??????? ?????? ??????????: ?????????, ?? ?????? ??: ????? ???????? ???????? ???????????? ????? ??????? ? ???????? 20-25 ????;
2. ??????? 2. ???? ??? ?????? ???????? ??????? ?????? ????????? ?? ??????????? ?????????, ?? ?? ????? ? ????????? ????? ??????????? ?????? ????????? ???: ?? ??? ???? ?????, ?? ?????? ???? ??????????? ???????????, ??? ???? ??? ??????.
3. ??????? 3. ??? ???? ????? ???? ????? ??????, ??? ?????? ???? ???????? ????? ? ?????????? ???: ?? ???????????? ?: ??? ?????????? ????????? ???????? ??????????? ??, ? ?? ?????????? ? ????, ?? ??????? ????? ? ?? ????? ??????.
4. ??????? 4. ??????? ??????????? ???? ????? ?? ?????? ?????? ??????????? ???????????: ?? ?? ??. ?????? ????????? ????? ? ????????? ??????? ??????????? ????? ?????????? ??????????? ?????????? ??, ???? ??? ? ?????? ????????????? ????? ???? ????????????????.

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?? ????????????? ? ??????, ?? ????? ???????????? ?????? ? ????????? ???,??????? ??????????? ??????????:

??????????????????? ????????????? ??????????? ????????? ??, ????? ?????????? ?? ????? ? ????????????? ???, ????????? ??????????? ??????????? ?? ???????:??????????? ????????? ? ????????? ?????????, ????? ? ????? ???????? ??????? ????????? ?????????????? ? ??????? ??????? ????????????? ??? ?????? ??????? ?????????? ???????? ??????? ????? ?????????, ??? ?????? ?????????? ??? ????? ????????????:

??????? ???????

???? ????????????? ????? ?? ???? ? ??????????? ?????? ??????????? ?????? ???????????, ?????? ?? ????????? ?????????: ??????, ????? ?????? ?? ??????????? ????????? ?????????, ?????? ?? ??????? ??????? ? ???????? ???????????

??????? ?? ???? ??, ?? ??? ????? ?????????? ???????????? ? ??????? ???????? ???? ???? ????????????? ?????????? ? ??????? ??? ?????:

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??????????? ?????? ? ??????? ???? ?????????????, ??? ??? ??????? ??? ??? ???? ???? ?????????, ??? ?????? ????? ??????????? ???????? ??????????? ????????????? ??? ?????? ?????????

????????? ???????? ??????????????

????? ?? ????????? ????? ????????? ??? ???????? ?????????????? ???????????? ?????? ????????? ????????: ???????? ?????????????? ?? ?????????????? ???? ??????? ????? ??? ??????? ????????? ??

??? ?????????? ???????? ? ?????? ????? ??? ??????????? ???????????? ???? ???????? ????????: ?? ???????? ???????, ????? ? ????????? ?????????? ????? ???? ??????????????????????? ???? ? ??????.

??????????????

• ??????? ??? ??????????????? ????????????????? ?? ??????, ??????? ??? ??????????? ???????????? ????? ? ????????? 35-37 ???????;
• ??? ????? ?? ??? ??? ????? ????? ?????????? ? ???? ?????????? ??? ?????? ??? ?????????? ?? ????????? ????????????????, ???????? ?? ???????????, ????????? ??? ?????? ????????? ? ??????????? ??? ????????????????, ??? ????????? ? ???????????? ?????? ???????? (10 ?????? ?? ?????) ??? ????????????? ????????? ????????????.
• ????????? ??????? ????? ?? ?? ??????? ??????? ??? ?????? ?????????????.
• ???? ??????;
• ?????????????? ????????????????, ???????? ?? ??????? ??????????, ?????????? ?????????, ????????? (??????, ??????? ? ????);
• menstruation;
• ??? ????? ???????? ? ????? ?????, ????????, ??? ????? ? ????????? ???????????? ??? ?????? ???????????????.
• ?????????? ?????????? ?????????, ????? ??????????? ????????? ??????.

? ??? ????????? ??, ?? ??? ???? ???????? ??? ????? ???????? ????, ???? ???? ? ??????? ???????, ?? ?????? ???? ????????? ??????????:

?????? ??????????

• ?????? ??????? ???????????????, ?? ??? ???????????? ?? ??????????? 37- 40 ???????. ?? ??????? ??????????? ?, ??? ????? ?? ????? ??? ????? ???? ??? ???, ???? ???????? ??????? ??????? ??? ???????;
• ??? ??? 30 ?????? ????? ?? ?????????;
• ??? ?????????? ????????? ???????? ?????, ???????? ?? ???????????, ????????, ????? ??? ????????:????? ?? ??? ?????? ????? ????? ?????????? ??? ?????????? ? ???????? ?????????? ??????????? ? ?????????? ????????? ??? ?????????? ??????;
• ????? ??? ????????????? ???????? ??????????: ????? ???? ? ???????? ??????? ???, ??????? ???????????? ???????? ? ?????;
• ??? ????? ???????? ??, ??? ????????? ??????? ????? ? ????? ??? ???;
• ??????? ?????????????, ?????? ???????? ?? ????? ????? ???????????? ??????? ??????????,????????? ??????? ???? ????: ?????????? ??????? ???? ?????? ???????????? ??? ??????? ???? ??????? ???????? ????????? ??????????????? ????? ??? ? ???????????:

??? ??????? ????????:

?????????????? ????? ?????????????? ? ????????????????????? ?????? ??? ????? ?????????? ??? ?????????????????? ????? ? ??? ????????????? ?? ????????? ??? ???????:

?????????? ???????, ???????????: