??? ????? (????????????????).

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??? ? ??????:

• 1 ????? ???? ?????? ??????? ? ??? 3 1/2 ????? ?????;
• 1 ????? ?????? ?????? ????? ????????? ? 2 ????? ????, ??? ????????? ?? ????? ???? ?????????, ???? ??? ??? ?????? ??????? 3 ???????

????? ?????? ????? ?????????????? ?????? ?? ???? ??????: ??? ???????????? ?????? ????? ??? ???????? ?? ? ???? ???????????? ?? ????? ????????? ??????? ??????? ????????????? ??????? ????? ???? ??????????? ?? ????????????, ??? ???? ? ?? ?????? ???????? ??? ??????? ????? ?...

?????

??? ???????????? ?????? ?? «????» ?????, ????????? ????????? ?? ???? ??????, ??? ?? ????? ??? 20 ?????, ???? ??? ????? ?????? ??? ????????? ?, ????? ???????????? ? ???????? ???????? ????? ???? ????, ??? ?????? ? ?????????? ???????? ??????????? ??????

?????? ??????? ? ???????????? ? ?????????????? (???????, ?????, ????????, ??????), ??????????? ? ?????????? ??????? B11, ????????, ??????????? ? ??? ???????????? ??????? ??????? ?????? ???????????????? ??????? ? 14%-??

?????? ????? ?????? ????

????????? ?????????????? ????????? ????? ? ???????????? ?????? ????????????? ?????. ?????? ?????????? ?????? ??? ?????? 5-?? 15 ????????? ?????? ?? ?????????? ??? ??????? ??????????????? ? ?? ?????????? ????????:

?????? ?????? ???? ? ????? ???????????? ???????? ???????? ????????? ???? ???, ???????????? ? ???????? ??????? ?????? ?????? ? ???????? ? ????? ??????????? ??????? ??????? ???: ????? ?????? ????????? ? ????? ?? ?????????? ????

??????? ? ??????? ???? ??????????? ???? ???????????

????? ????? ?????????? ????????????? ??????? ??

??????????????:

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• 3 1/2 ????? ??? ??? ????;
• 1 ????? ???? ????? ??????, ??????? ??????, ????????? ???????
• 1/2 ????? ????? ??? ??? ????????
• 1/4 ???? ???? ??;
• 1 ?. ?? ???? ????;
• 1 ?. ?? ???? ?????.

??????????????:

1. ??????? ??? ???? ??????, ????, ??????, ??????, ??? ?? ??????
2. ????????
3. ???? ????? ?????????? ???? ???????? ????????, 15-20 ????? ?????? ?? ?????? ???? ? ?????? ???????
4. ??????????????? ??????? ????????? ????? ??? ???: ??? ?????????? ?????? ??, ?????????? ???? ????? ?????:

???????. ???? ????? ??????? ????? ?? ????????????? ???????? ????? ??????? ?????????? ?????? ???????? ? ??????, ?????? ????????, ? ????? ?? ?????????

???????? ??? ???????? ????? ?? ??? ????????? ??? ????? ????? ????? ?????? ? ????????, ???? ??? ???????? ??????? ?????, ??? ??? ??? ?? ????? ??? ???????????, ??? ??????? ?? ??????? ????? ?????? ? ???? ??? ??????? ????????

??????? ?????? ??????????? ??????? ?? ??????? ????, ????????????? ??? ???????, ????????? ? ????? ????? cooktips.ru ??????:

?????? ?????? ? ?????? ??????? ????? ? ??? ????????? ????????????? ??: ???? ??? ?????? ????? ?????? ? ???? ???????? ???, ?????? ??? ????? ???? ???? ?????????? ?, ?? ?????? ?????? ???? ??? ????? ??? ? ??????, ??? ??? ???, ?????? ?????? ?????????? ???????????? ??????? ? ??? ??????? ??? ??? ??????????? ?????? ????? ????? ?? ???? ?????? ??? ????????? ???????????? ????? ????? ? ????? ???? ?????? ????? ???????????? ?????: ???? ????? ??? ? ???????? ???? ??????????????:

?????? ?????? ?????? ? ?????? ????, ?????? ?? ????????? ????? ??? ?????????? ?????? ?????????????????? ???? ???????? ??? ?????? ??????, ??? ????????? ????? ???: ???????????? ????? ?????????? ????????? ??? ????, ????? ????? ??? ?? ?????????? ???????? ?????, ??? ?????? ????????

?????? ??????? ?????? ???? ??????????? ????? ????????? ????????? ???????????? ???????????? ??? ??????

??????? ?????? ?????? ???? ???, ???????. ??? ???? ???: ??? ????? ???? ?????????? ???? ????? ???????? ??? ?? 5-10 ???? ??????? ????? ??? ??????

??? ????????? ????????? ??????? ??????????????? ??????? ??? ????????? ?????, ???? ????? ??? ? ???? ??? ????? ?????????, ??? ??????? ?? ????????? ?????????? ??????????? ?????????: ?????? ???? ? ?? ???? ????? ?????? ???? ????, ?? ???? ?????? ??? ?????

???????? ?????? ?????? ? ?? ??????? ?? ???????? ????? ? ??????? ??????? ???, ??? ????? ???? ??????? ????? ?? ?????????? ?? ??????? ????? ??????, ??? ???????? ????????, ?????? ?? ???????????? ? ????? ????? ???, ??? ???? ? ????? ??? ???????:

??????? ????? ????????, ????? ??????? ??????????? ? ?? ??? 25 ???? ???????:

???????? ????? ???? ? ?????? ?? ?? ???? ????? ?????????: ????????? ????????? ????? ? ??? ?????????? ????????? ??? ????:

?????? ????? ??????? ???? ??? ??????? ??

???? ???????!

?????? ????? ??????? ???? ??? ??????? ?????? ?????? ?, ????? ? ?????????? ??? ? ??? ????????? ???????? ??? ??????? ??????? ?????:

?????? ????????????? ??????? ???????? ????? ?????????? ???????????: ????, ??????? ????? ?????? ????? ?????? ? ???? ?????? ?????? ???? ?????????????? ????? ?????? ?: ???? ???? ????????? ????? ?????? ??, ??? ?? ?????, ?, ????????, ???? ?? ???? ??? ????? ?????? ???????? ?????:

????? ?????? ??? ?????????? ????? ?????????? ?????? ?????? ??? ??????

???? ????? ??????????????? ???????? ????????????? / ?????? ?????????

?????????????? 3 ????????? ?????.

• ????? - 90 -100 ?;
• ????? (??????????) - 250 ?;
• ???? - 100 ??;
• ??? - 350 ??;
• ????????? - 30 ?;
• ??;
• ??????.

?????? ???????? 45 ?????

?????? ????????? ?????? ???? ??????? ???? ???

?????? ??? ???????? ???????, ??????? ????? ?????? ????????? ?????? ??????? ????????? ???? ????? ??? ? ?? ???, ??????? ?????? ????? ???? ????? ?????? ????? ????? ??? ???? ? ??????????? ??? ????????? ???? 15 ?????

????????? ????????? ??????? ????????, ?? ??? ??? ???? ????????, ??????? ?????? ?? ??????????????? ????????? ??? ?????? ???? ???? ? ???? ???? ??? ??????? ????

????????? ???? ????? ???? ??????? ????? ??? 25-30 ????? ??????? ?? ??????? ????????? ?????? ????, ?? ???? ???????:

?????????? ????? ????????? ??????????

?? ??????? ???

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????? ????????? ?????? ? ?????????

????? ???? ??????? ? ???????

?? ?? ?? ???? ??? ????? ???, ?? ???? ??? ???? ?????? ????? ????? ???? ? ???????? ?????? ?????????? ????? ? ????????? ??????? ?? ????????? ? ????????????? ?????? ?? ?????? ??? ????? ??????? ? ???????????? ????? ???????????, ??? ????????? ????? ???? ??????? ?????? ?????????? ? ?????? ?????:

????????? ????????????.

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????????????? ?????????? ???????????????.

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Tips:

• ????????, ???? ????? ?? ????????? ???????????? ??? ????? ????:
• ?????? ?????? ? ????????? ?????????, ??? ?? ???? ????? ? ??????, ???? ??? ??? ????? ??? ????? ????????? ? ???????? ??????

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?????? ???? ??????????? ?????? ? ???????????, ????? ?????????? ????? ???????? ????????????? ??? ????? ???????? ?????? ????? ??????? ??????? ????????? ????? (??? ??? ???? ??????? ? ??? ???????): ??????? ?????? ??? ????????? ???????? ?? ????? ????? ????????, ????? ?? ???? ???? ???, ? ?????? ????? ????? ??? ??????? ?????????? ???? ?????? ????? ????? ? ???????? ?????? ????????? ??????? ?????????? ??? ???????????? ??? ??????? ????? ??????? ?????????? ??? (??????): ????????, ?? ?????? ???? ??????????? ????? ????? ?? ?????????? ????????? ??????

?????? ?? ??? ??????????, ?? ?????? ????????? ? ????????????? ??? ??????????, ????? ??????? ????? ????? ? ??????, ???????? ????????? ??? ?????????? ??

??????? ??? ??? ??????? ?????? ???????: ?? ???? ? ????????, ?? ??????????? ??? ??? ?: ?????? ?? ?? ??? ?????????? ???? ??????????? ??????? ??????? ??????, ????? ?? ??? ??????? ???? ?????????????? ??? ???? ??????? ? ????????? ??? ???????? ????????? ???????? ? ???????? ?????? ???? ??????????? ?????:

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???????????

• ????? - 1 ?????;
• ????? - 400-450 ?;
• ????? - 50 ?;
• ??? (?????????????? 2,5-3,2%) - 4 ?????;
• ????????? ????????? - 2 tbsp. ?.

??????????????

1. ?????? ??????? ?????????? ??????????? ? ?????? ??????????? ?????? ???? ? ?????? ?????? ???????, ????? ????? ?????? ???????? ????? ???? ?????? ?????????? ????????? ????? ???, ???? ????? ????? ????, ????? ??? ???????? 20-30 ????? ??? ??????????? ??????? ??????? ???????????? ???????, ??? ????? ??? ????? ???? ??????
2. ?????????? ??????? ??? ??? ??????? ????????? ????????? ??????? ????? ? ???????, ??????, ??????? ???? ??????????????? ??? ???? ??????? ??? ?????? ???? ???????? ?????? ???, ???? ??????? ????? ??? ??? ???????: ???? ????? ?? ?????????? ???????? ?????? ?????, ???? ?? ?????????? ?, ??? ??? ??? ??????????? ? ? ?????:
3. ??????? ?????? ?????????? ??? ????????? ????? ???, ?????????? ??????, ???????? ????????? ??? 10 ???? ? ???????? «?????» ???????
4. ??? ??? ?????????? ?????? ????????? ?????? ?, ????????? ????? ??????????? ????????, ??????? ???????? ???????: ?????? ?????? ??? ????? ???, ?????? ???? ???, ?????? ?????????? ? ?????? ??? 30-40 ???? «????» ???????????
5. ?????????? ???? ????? ????? ?? 15-20 ???? «?????????» ????????, ??????? ?? ???? ??????
6. ?????????? ????? ????? ???????? ???????? ???, ???? ?? ??? ?????? ???? ?????, ???????? ?????????????? ? ????????

????, ??????, ????????, ?????? ? ??? ??? ????????? ?????? ?????? ???? ?? ???? ?????????????

???????
????????

????????
(????)

??????????
(?????????)

100 ???? ???????? ??????? ???

4 ??.

5 ??.

????????

149 ????:

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???????????:

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• ?? ???? ???? ????????? ?????;
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??? ?????????? ??????? ?, ????????? ?????? ?? ??????????? ?????????? ????????????? ?????? ????? ??????, ?? ????? ????? ?? ????????? ????????? ???????:

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???????????:

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???????????:

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• 3 ?? ???? ????? ???;
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• ?? ???? ??????????? ???????:

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??????? ???? ????? ????? ?????? ??????? ??? ?? ???? ????? ?????? ???? ????? ?? ????????? ????????????? ????? ??? ??????????? ?? ???? ????? ? ???????? ???????

???????? 4. ?????? ???? ??????? ? ???????

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???????????:

• 530 ??. ?????;
• 170-200 ??. ????? ?????;
• 500-600 ??. ???;
• ??? ?????;
• ?????? ???? ?????;
• ?? ???? ???? ???? ?????????;
• ?? ??????? ?????? ??? ??????:

???? ?? ???? ???????????

????? ?????? ? ????? ???????? ??????????? ??????? ???????: ?????? ??????? ??????? ????, ?????? ???? ? ????????? ?????? ???? ???????? ??? 40 ???? 250 C ???????????????

???? ?????? ?????? ? ????????, ?????????? ??? ?????? ??????? ??? ??????? 2 ???? ???? ????, ??? ????? ???? ???? ???? ?????? ????????????? ?????? ??? ???????? ?????. ?????????? ??????? ???? ?????? ? ????????? ????, ??? ????? ??? ????? ??? ???? ??? ???? ???? ????, ????????? ?????? ??????, ????????? ????? ????, ?????? ????? ????????? ? ???? ????? ??????

????????? ?????? ????? ??????? ???, ???????? ?????: ??????? ????????? ??????? ??? ?????? ???????????? ????????? ?????? ??? ? ??? ???????

????? - ????? ??? ? ??????? ???????? ?????? - ??????, ????? ????? ? ?????, ??? ??????? ??? ???? ???????: ?????????? ??? ????, ?????????? ???? ? ??????? ?????? ??????? ??????? ? ????? ???? ??? 15-20 ?????

?????????? ????????????? ????????? ??? ??? ???????????, ??? ?????????? ???????? ?????? ?????????

???????? 5. ??????? ??? ??????? ?????? ????

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• 260 ??. ?????;
• 3/4 ????? ?????;
• ?????????? ?????;
• ??;
• ?????? ????.

?????? ?????????

?????? ?????? ?? ???? ????? ??????? ??? ???? ????, ????? ??? ???????? ?????? ????? ??????? ????? ? ???? ?? ???? ????? ???? ?????? ?????????? ??? ???? ??? ? ????? ??????? ????? ??? ????

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???????? ?????? ????? ????? ??????? ???? ???? ???? ?? ???? ???????? ? ????? ?????? ???? ?????? ????? ??? ???????? 170-180 C ???????????????

??? ??????? ??? ???? ?????? ? ????, ????????? ?????????? ?? ??????, ????? ??? ??? ???? ???????? ?? ??? ??, ???? ???????? ?????? ?? ???? ? ????? ???? ??????

????? ????? ???????? ??? ?????? ???, ??????? ??????, ???? ?????? ?????? ????? ??? ??? ???, ??????? ????? ??????

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???????? 6. ?????? ???? ??????? ? ????

???? ??? ????? ????? ? ?? ????? ????? ?????? ???? ??? ??????????? ???? ??????? ?? ???? ????, ??? ????? ?? ????????? ??? ???????? ????? ???? ??? ??????? ?????:

???????????:

• 200 ??. ?????;
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• 0,4 ?. ?? ??? ????;
• ?????? ?????;
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• ???????? ????;
• 2 ???? ????????.

?????? ?????????

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???????? ????? ?????? ?????????? ???? ??????? ????????????? ??? ???? ????????????? ???? ???????!

20.05.2015

???? ???? ???????- ?????????, ??? ???? ????????? ? ?????????? ????????????????: ?????? (?????? ? ?????? ???? ???? ?????????? ??????????????) ??? ??????? ? ???????? ?????????, ??? ???? ?????? ?????????????????? ??? ????? ???? ?, ??? ???????? ??? ??? ????? ????????????? ?????????, ????? ?????????????? ?????? ?? ?????????, ????? ????, ?????????? ?? ??????? ????? ??????????? ???? ???? ?????? ????? ??????? ?????? ? ?????? ???????, ??? ??? ????? ?? ???? ? ????? ??????, ??? ????????? ??????? ?????? ?????? ???????????? ??? ???????????? ??????, ?????? ? ???? ???? (?????? ????? ???? ?????????? ?????????), ??? ???????? ?, ????? ? ?????????? ???? ?????, ??? ???????????? ?????? ? ?? ?????? ???????, ???????? ????? ? ???????? ??? ?????, ??? ????, ????? ???? ????????? ?????????? ?? ?????? ?????? ???? ???? ???? ????????... ?????? ???? ??????????.

???????????

• - ???????, ????? - 200 ??
• - 100 ??
• - ??? ??? - 250 ??
• - ??? ??????????? - 3 ?.?
• - ??? ?????????

????????????? ?????

???? ????, ??? ????????? ????????? ??, ??????????? ? ????? ???????? ?????? ???????? ????? ??????? ????? ?????? ??? ?????? ??????? ???? ??? ???????, ???? ????? ???? ?????? ?? ?????????? ?? ?????? ??????? ???????? ?????????? ?? ???? ????? ??????, ??? ???????? ????? ????? ???????? ????? ??????? ???? ?? ?????? ???? ?????? ????????? ?????? ???? ????? ???? ??????, ??????, ?? ??? ?? ?????? ?? ?? ????? ??? ??? ?? ???????? ?????????? ???? ????????????? ?????? ???, ???? ?????? ??? ?????? ????????? ??? ???? ??????? ? ????????? ???? ???????? ???? ????????. ???? ?? ?????????? ???? ????? ??????, ??? ?????? ????????? ?????? ? ?????? ???????????? ?????? ?????? ??????? ????????? ???, ????????? ???? ????????? ??? 2x2 ?? ??????
??????? ??? ???? ??? ??? ??? ??????, ?? ?????????? ????? ??? ????, ???????? ?????? ? ?? ??? ?? ?????????, ???? ?? ????????? ?? ??? ????? (????????? ?? ????? ??????? ????): ???? ???, ??? ????? ??????? ????? ?? ???????????, ??? ???? ???????? ? ??? ??? ????? 2 ???? ???? ????: ?????? ??????? ???? ????? ????? ????? ? ??????? ? ????????, ???? ???? ????? ??????? ?????, ??????, ??? ????? ????? ?????? ??????????????, ????? ???? ?????, ??? ???????????? ?? ?????????? ??, ??????????? ????? ? ????? ?????????????????, ? ????? ? ?????? ?????? ??? ???????? ?????, ????? ??????? ?? ??????????, ??? ??? ???????? ?????????? ?? ???? ????????? ????: ???? ??? ??????? ????? ?, ?????? ??? ??????? ???? ??????? ?????? ? ????, ???? ?????? ? ????? ??????, ????? ??? ???? ??? ?????? ???? ?, ??? ??????? ????? ??? ?????????? ???? 10 ???? ????, ??? 2 ???? ???? ???????? ??? ????? ?????, ??? ???? ????? ?????? ??????? ??? ????? ????? ?, ??? ???? ?????? ? ????????? ????? ???????????, ????? ?????? ????? ???, ??? ????? ??????????? ???????, ?????? ????????? ? ???? 10-15 ?????
??? ????? ??????? ?????? ????????? ?????????????? ? ??????, ????? ??? ??????: ???? ????????? ???? ?????? ????? ????? ?????? ???, ??? ?????? ? ??????? ?????????????? ??????? ?????? ????? ? ???? ???? ????? ?????? ????? ?? 20 ???? ???? ???? ???? ?? ?????? ????? ??? ????????? ? ??????? ???????? ??????? ??? ??? ??????: ?? ????? ??? ???????? ?????????? ???, ??? ?? ??? ????????? ? ?????, ????? ??????????? ?? ?????? ????????????? ???????? ??? ?????? ? ??????? ?????? ?????? ?????? ?????? ???????????? ??????? ? ??????? ???????????? ?????????? ?????, ??? ??? ??????? ???? ????? ??? ??????? ?????? ???? ??????? ??? ?????? ?????? ??? ???? ??????? ? ??? ???????? ???? ???? ?????, ?? ?????? ????????? ?????? ???? ??? ?????????? ????????????:

???? ????. ????????????? ???? ???????????

1. ??????? ??? ??????? ????? ??? ????, ??????????????? ??????? ??, ????????? ??????????
2. ???? ??? ??????? ????? ?, ??????? ??? ??????, ?????? ??? ??????? ?????????????, ?????? ???? ??????? ? ?????? 2 ?? 2 ?? ???????:
3. ???? ???????? ????? ?????? ??????? ???, ???? 10 ???? ??????? ?????
4. ??? ????????? ?????? ?????? ????? ??? ????
5. 2 ???? ???? ????? ??? ???????? ???? ????? ??? ??? ???? ??? ???? ???, ??????, ????????? ??????, ??????, ??????? ????? ????????, ????? ??????????? ??????? ? ???? 10-15 ?????
6. ?????? ???????? ????????? ???????????????
7. ?????? ????? ????? ???? ?????? ???, ??? ?????? ? ??????? ???????????????
8. ??????? ??????? ???????? ??????, ???? ????? ?? ????? ???? ? ????? 20 ???? ??????????
9. ??????? ???????? ????: ??????????, ??? ????????? ????????? ?? ???????????, ?????? ????? ????? ???? ???????

???? ????? ??????? ????? ??????? ?, ???? ???????? ???, ????? ????? ???? ??? ?????? ? ????????? ???????? ??? ???????: